How dancing can improve your employees mental and physical health

Move your body to your favourite tunes – it’s the ultimate feel-good exercise and has some surprising effects on both the body and mind

Music and dance have been fundamental parts of the human experience for thousands of years. No matter what your favourite tune may be, music can have a huge effect on your wellbeing – Charles Darwin even thought that our ability to make and understand rhythmic beats worked as an early form of communication.

Whether or not we still share messages through music, we all know that it can change our mood and studies have shown that we share a natural sense of rhythm (no matter how much you might protest).

Dance is therefore a natural outlet, and one which can do a lot to make us feel good.

Club Azucar offers corporate dance packages for the workplace in order for your organisation (Companies, Institutions & Schools) not only function at its best, but to be happy and healthy in life.

Booking Terms & Conditions

1. The above prices are only for Greater London

2. Fees are non refundable

3. Courses are subject to availability from both parties

4. Train, plane. petrol, or any sort of transport fares are to be refunded.

5. Cancellation must be before 24 hours every class